Edgware Road, London

Spinex Disc Clinic Blog - News & Updates [ Page 5 ]

Keep up to date with the latest Spinex Disc Clinic Blog news, along with useful tips to recover from your back injury.

Osteopath in London
10th Mar 2017

Our Osteopath in London Shares What You Should Know About Stretching

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Our Osteopath in London Shares What You Should Know About Stretching When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility […]

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osteopath London
6th Mar 2017

5 Exercise Tips To Speed Healing And Maintain Health

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5 Exercise Tips To Speed Healing And Maintain Health Chiropractic & Osteopathy are designed to alleviate pain and restore the body to its natural balance. For a Chiropractor or Osteopath, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. […]

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IDD Therapy Featured in the EXPRESS Newspaper
1st Mar 2017

IDD Therapy Featured in the EXPRESS Newspaper

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  The story of one of our patients of IDD Therapy has been featured in the National Newspaper the Express. They write.. While searching online for an alternative treatment he stumbled across intervertebral differential dynamics (IDD) therapy. Relatively new to the UK, IDD is suitable for those with unresolved chronic back pain, neck pain and […]

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spinex disc clinic winter spring 17 newsletter
27th Feb 2017

spinex disc clinic winter spring 17 newsletter

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[pdf-embedder url=”http://spinexdiscclinic.com/wp-content/uploads/2017/02/WinterSpring-2017-pdf-2.pdf” title=”spinex disc clinic winter bring 17 newsletter”]

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Spinex Disc Clinic NW1
24th Feb 2017

Spinex Disc Clinic NW1 Testimonial

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Just 10 IDD therapy sessions @ Spinex Disc Clinic NW1 & ‘My back & Leg pain has gone!’ [social_share style=”circle” align=”horizontal” heading_align=”inline” text=”” heading=”” facebook=”1″ twitter=”1″ google_plus=”1″ linkedin=”1″ pinterest=”1″ link=”” /] [embedyt] http://www.youtube.com/watch?v=zgql_bZ3BTw[/embedyt]   [embedyt] http://www.youtube.com/embed?listType=playlist&list=UUhy0pfPPkmIavhWEh-Uprog[/embedyt]

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back pain
21st Feb 2017

Scientifically Reduce The Risk Of Your Back Pain Coming Back

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The state of the art ViMove Technology allows our experts to analyse the way that your spine moves. This can help us to give you very specific rehabilitation advice to make sure that you recover from your back problems. Just as importantly, we use ViMove to reduce the risk of your Back Pain returning. [social_share […]

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idd therapy
18th Feb 2017

Petra Makes National News After IDD Therapy Changed Her Life

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Petra had pain for 8 year, after standing in high-heels at work for 8-9 hours per day. The pain appeared suddenly. She tried everything she could, pain medication, acupuncture, physiotherapy and yet nothing helped. She has had 20 treatments and she says it has “changed her life” She is back to being a personal training […]

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Disc Bulge: But now George is back playing with his children, pain-free.
14th Feb 2017

Disc Bulge: But now George is back playing with his children, pain-free.

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  George was always a sporty person but this reduced when he had kids. He decided to get back into shape and started running into work. He stared to get a numbness behind his knee which was caused by a spinal disc bulge that was pressing on his sciatic nerve. He started IDD therapy to […]

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herniated disc
10th Feb 2017

IDD therapy has Changed My Life after herniated disc

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  Tom had problems from May last year, injuring his back in the gym. It started as lower back pain but it spread lower & lower into his leg until he had sciatica pain all the way down into his foot. It was affecting his sleep, he couldn’t sit for too long and even coughing, […]

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spinex disc clinic NW1
7th Feb 2017

A collection of Testimonials for Spinex Disc Clinic NW1

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  A collection of Testimonials for Spinex Disc Clinic NW1. Patients with severe pain in their back, Neck & Legs. Some of them were told they needed spinal surgery. Others were really down because nothing they tried would help their back pain.   [embedyt] http://www.youtube.com/watch?v=FuS6IOJyDz0[/embedyt]   [embedyt] http://www.youtube.com/embed?listType=playlist&list=UUhy0pfPPkmIavhWEh-Uprog[/embedyt]

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neck pain
4th Feb 2017

Simon had experienced severe neck pain for 8 years

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  Simon had experienced severe neck pain for 8 years. He has had a course of IDD therapy and he feels he is 99% fixed, and is confident he will be cured soon.   He fully recommends IDD therapy to anyone with back & neck pain.   [embedyt] http://www.youtube.com/watch?v=pUIuXrXXSnM[/embedyt]   [embedyt] http://www.youtube.com/embed?listType=playlist&list=UUhy0pfPPkmIavhWEh-Uprog[/embedyt]  

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Slipped Disc
1st Feb 2017

Slipped Disc Meant Nawa Couldn’t Walk More Than 5 Seconds.

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  Nawa was really stressed at work and eventually he couldn’t move. He then found out that he had a slipped disc and two bulging discs. He couldn’t walk for move than 5 seconds. Now he is back to normal thanks to the care of our team @ Spinex Disc Clinic using the latest technology […]

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Idd Therapy
29th Jan 2017

IDD Therapy @ Spinex Disc Clinic NW1

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  Here is our fun cartoon describing the benefits of IDD therapy @ Spinex Disc Clinic.   [embedyt] http://www.youtube.com/watch?v=SrOVHKkRq0s[/embedyt]   [embedyt] http://www.youtube.com/embed?listType=playlist&list=UUhy0pfPPkmIavhWEh-Uprog[/embedyt]

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sciatica
25th Jan 2017

Sciatica, back pain & trapped nerve relief through a surgery free alternative – IDD Therapy.

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Sciatica, back pain & trapped nerve relief through a surgery free alternative – IDD Therapy. Leo tells his story.. Where he started treatment about four months ago. Previously he had severe sciatica and lower back pain for about 18 months. He had tried lots of other treatments and hoped that IDD therapy would be the […]

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disc prolapse
18th Jan 2017

Disc Prolapse Success Story @ Spinex disc clinic: Chris’ Story.

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  Chris suffered a disc prolapse @ L5-S1 and was experiencing severe back pain for four months. She was having to take strong pain medication six times a day and had to stop playing badminton and dancing She had six IDD therapy sessions in two weeks and now wakes up without pain. She has ALREADY […]

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spinal surgery for disc herniation
13th Jan 2017

Do I Need Surgery For My Disc Herniation?

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“Do I Need Surgery For My Disc Herniation” is a question we are asked on a regular basis. Although the answer is specific to each individual our specialist disc herniation clinic has a big list of testimonials of people who have gone through a course of natural IDD therapy and avoided surgery. Data from recent […]

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will my disc herniation go away
11th Jan 2017

Will my disc herniation go away on it’s own?

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Will my disc herniation go away on it’s own? The common analogy for a disc herniation (sometimes called a disc bulge) is jam oozing out of a doughnut, and if you are unlucky the jam presses on a nerve ending in pain where-ever that nerve supplies, often the leg in lower back disc herniations. Continuing […]

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Double glazing fitter gets back to work after suffering from sciatica for 4 years
16th Nov 2016

Double glazing fitter gets back to work after suffering from sciatica for 4 years

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[pdf-embedder url=”http://spinexdiscclinic.com/wp-content/uploads/2016/11/Autumn-2016-pdf-4.pdf”]

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26th Jul 2016

The relation between stress and back pain.

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“..It’s incredibly important to recognise that psychological elements (such as anxiety about the pain) feed into the physical, to create a complex series of chemical reactions in your body which can significantly increase your pain, which then make your anxiety about the pain worse. It is a vicious circle, turning up the volume in your […]

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6th Jul 2016

Surgery is not the only way!

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We can usually get pain relief for 80% of our patients, but when they’ve already had spinal surgery our choices for treatment are limited. Here is a recent email enquiry from one patient to Spinex Disc Clinic telling us about their medical history:- August 2000 Operation: Laminectomy and decompression at L3-4, L4-5 and L5-S1 June 2007 Diagnosis:  […]

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