Edgware Road, London

Spinex Disc Clinic Blog - News & Updates [ Page 4 ]

Keep up to date with the latest Spinex Disc Clinic Blog news, along with useful tips to recover from your back injury.

27th Sep 2017

10 Back Care Tips: Day 1

Uncategorized

In the run up to Backcare Awareness Week 2017, we are going to post 10 daily back care tips to help you take care of your back in daily circumstances.   DAY 1: Exercise your back regularly by walking, swimming or using exercise bikes which are all excellent ways to strengthen back muscles.

Read more
26th Sep 2017

Texting is a Pain in the Neck!

Uncategorized

A new study led by Judith Gold of Temple University suggests that the repetitive action of working your fingers across the number pad of your mobile phone can cause some of the same chronic pain problems that were previously confined to those who’d spent a lifetime typing. Gold says, “The possible connection is particularly worrying […]

Read more
posture is the window to the spine
20th Sep 2017

Posture is the Window to the Spine

Uncategorized

Posture is the Window to the Spine Why do we have bad posture? Well, there are a few reasons, one being a physical change caused by the environment we are predominantly in and the other is a psychological cause, which is an inward projection of how we feel about ourselves. Whether it be a temporary […]

Read more
The Elixir Kefir
16th Sep 2017

The Elixir Kefir

Uncategorised

I am currently treating a patient who is a keen gym goer and exercise is a big part of her life, which makes for good conversation as I confess I am the same. We recently got on to the subject of supplements and Kefir came up. This was something she knew a lot about as […]

Read more
Back Pain Results – Spinex Disc Clinic London
12th Sep 2017

Back Pain Results – Spinex Disc Clinic London

Uncategorized

Ashish describes IDD Therapy at Spinex Disc Clinic London About to have an operation, he describes what just 4 treatments of IDD Therapy has done for him and how he can walk properly. “It’s done wonders”. Back pain takes time to resolve but this example highlights how IDD Therapy is changing the lives of back […]

Read more
Rapid back pain relief with IDD Therapy at Spinex Disc Clinic London
5th Sep 2017

Rapid back pain relief with IDD Therapy at Spinex Disc Clinic London

Uncategorized

Sam describes rapid back pain relief with IDD Therapy at Spinex Disc Clinic London     https://www.spinexdiscclinic.com From barely able to walk to being able to walk with IDD Therapy at Spinex Disc Clinic London. Hear what Sam has to say about his time with Spinex Disc Clinic.

Read more
Back pain relief at Spinex Disc Clinic London
1st Sep 2017

Back pain relief at Spinex Disc Clinic London

Uncategorized

Ngozi describes her back pain relief with IDD Therapy at Spinex Disc Clinic London   https://www.spinexdiscclinic.com “I really do appreciate the Spinex staff, Sally and the whole team” A wonderful endorsement of the team at Spinex who help this lady get relief from her back pain with IDD Therapy. Spinex Disc Clinic is London’s specialist disc […]

Read more
Back Pain Stopped Me Walking, then I Found IDD Therapy
28th Aug 2017

Back Pain Stopped Me Walking, then I Found IDD Therapy

Uncategorized

From barely able to walk because of back pain – David on IDD Therapy at Spinex Disc Clinic London.. https://www.spinexdiscclinic.com Back pain leaving people barely able to walk. Here David describes the difference IDD Therapy at Spinex Disc Clinic has made for him. Spinex Disc Clinic is a specialist non-invasive disc treatment centre in London, 2 […]

Read more
Spinex disc clinic Summer Newsletter
21st Aug 2017

Spinex disc clinic Summer Newsletter

Uncategorized

[pdf-embedder url=”http://spinexdiscclinic.com/wp-content/uploads/2017/08/Spinex-Summer-Newsletter.pdf” title=”Spinex disc clinic”]

Read more
How Fibromyalgia Sufferers Can Benefit From Chiropractic & Osteopathy
8th Aug 2017

How Fibromyalgia Sufferers Can Benefit From Chiropractic & Osteopathy

Uncategorized

How Fibromyalgia Sufferers Can Benefit From Chiropractic & Osteopathy <p><a href=”http://www.mayoclinic.org/diseases-conditions/fibromyalgia/basics/definition/con-20019243” target=”_blank” rel=”nofollow” >Fibromyalgia</a> is one of today’s most common chronic pain conditions. According to the American College of Rheumatology, around <a href=”http://www.myfibro.com/fibromyalgia-statistics” target=”_blank” rel=”nofollow” >1 in 50 Americans</a> currently suffer from <a href=”https://www.rheumatology.org/Practice/Clinical/Patients/Diseases_And_Conditions/Fibromyalgia/” target=”_blank” rel=”nofollow” >fibromyalgia</a>. Unfortunately, the condition is difficult to diagnose, and, […]

Read more
4 Ways Chiropractic & Osteopathy Can Help Carpal Tunnel Syndrome Sufferers
31st Jul 2017

4 Ways Chiropractic & Osteopathy Can Help Carpal Tunnel Syndrome Sufferers

Uncategorized

4 Ways Chiropractic & Osteopathy Can Help Carpal Tunnel Syndrome Sufferers Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people in the United States. CTS occurs when the median nerve, which runs down a person’s forearm to his or her hand, gets compressed in the eight bones in the wrist […]

Read more
21st Jul 2017

What You Need to Know About Sitting At Work

Uncategorized

What You Need to Know About Sitting At Work It’s no big secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately it’s been discussed as to whether that five mile run or spin class is really enough. Is our work […]

Read more
The Prevalence of Back Pain in School Kids Who Use Backpacks
17th Jul 2017

The Prevalence of Back Pain in School Kids Who Use Backpacks

Uncategorized

The Prevalence of Back Pain in School Kids Who Use Backpacks While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. primary, middle, and high school students must often carry backpacks that weigh enough to cause chronic back pain, poor posture, and even […]

Read more
5th Jul 2017

A quarter of patients ‘left damaged’ by back surgery

Uncategorized

Lawyers say spinal surgery mistakes that cause harm are being repeated with other patientsALAMY One in four patients with back surgery claim to have been damaged, with results ranging from pain to paralysis, according to a study by spinal surgeons… Read More July 2 2017, 12:01am,

Read more
5 Tips From An Osteopath NW1 - When Choosing The Perfect Pillow
28th May 2017

5 Tips From A London Osteopath NW1 – When Choosing The Perfect Pillow

osteopath London, pillow

5 Tips From A London Osteopath NW1 – When Choosing The Perfect Pillow Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face the day in the morning. Unfortunately, certain sleeping positions can further aggravate neck pain to the […]

Read more
Spinex Practitioners
1st Apr 2017

How Can Spinex Practitioners Help Patients Who Suffer From Arthritis

Uncategorized

How Can Spinex Practitioners Help Patients Who Suffer From Arthritis Even though our practitioners excel in maintenance care, it is becoming more common for people to visit us to treat a variety of different kinds of pain. Because of this, our practitioners provide many benefits to people and patients who suffer from a wide variety […]

Read more
Spinex Disc Clinic
25th Mar 2017

How Our Team At Spinex Disc Clinic Relieves Neck Pain

Uncategorized

How Our Team At Spinex Disc Clinic Relieves Neck Pain If you have pain in any part of your body, it can range from uncomfortable to downright debilitating. In the case of your neck, any degree of irritation can impede your ability to function. Because of this, it is important that you learn about how […]

Read more
Spinex Disc Clinic
22nd Mar 2017

3 Nutritional Tips That Will Help Spinex Disc Clinic Patients Boost Their Immune System

Uncategorized

3 Nutritional Tips That Will Help Spinex Disc Clinic Patients Boost Their Immune System In today’s fast-paced society, we’re bombarded with various forms of stress that can wreck havoc on our immune systems. Spinex Disc Clinic practitioners are particularly interested in helping their patients overcome these stressors in order to maintain a healthy and balanced […]

Read more
Edgware Road Chiropractor
18th Mar 2017

Edgware Road Chiropractor Tells Us What You Need To Know About Low Back Pain

Uncategorized

Edgware Road Chiropractor Tells Us What You Need To Know About Low Back Pain Although Spinex Disc Clinic is London’s premier herniated disc treatment centre, we also see patients with many other conditions, the most common being consistent low back pain. According to the American Chiropractic Association, 31 million Americans experience low back pain at […]

Read more
Spinex Disc Clinic
14th Mar 2017

How the Chiropractors & Osteopaths @ Spinex Disc Clinic Help People Who Suffer From Headaches

Uncategorized

How the Chiropractors & Osteopaths @ Spinex Disc Clinic Help People Who Suffer From Headaches If you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar with the traditional methods that people use to treat them, including taking some type of over the counter medication that is supposed to eliminate […]

Read more
Back to the Top