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work Archives | Spinex Disc Clinic

How Mobile Devices are Wrecking Our Spines
1st May 2018

How Mobile Devices are Wrecking Our Spines

back pain, desk work, osteopath, work

How Mobile Devices are Wrecking Our Spines Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our body’s. When you look at the posture that people assume when texting, reading […]

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4 Tips Chiropractic Patients Can Use While Working At A Desk
13th Feb 2018

4 Tips Chiropractic Patients Can Use While Working At A Desk

back pain, chiropractic, chiropractor, desk work, work

4 Tips Chiropractic Patients Can Use While Working At A Desk There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door neighbour’s teenage driver. The risk doesn’t end once we are safely behind our desks, because… sitting is killing us! Seriously, while not really trying to […]

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