Aldgate & Edgware Road, London

spinex Archives | Spinex Disc Clinic

Walking – one of the best forms or exercise for your back
21st Nov 2018

Walking – one of the best forms or exercise for your back

back pain, chiropractic, chiropractor, chronic pain, desk work, IDD Therapy, osteopath, osteopath London, sciatica, spinex, sports injury

Did you know that walking is one of the best forms of exercise for your back, as well as for your general health? I recommend walking, even just half an hour a day, and one patient with a disc problem in his neck started to get so much benefit from walking he said “It’s like […]

Read more
osteopathy for maignes syndrome
4th May 2018

4 Ways Osteopathic Care Helps Patients Suffering from Maignes Syndrome

back pain, osteopath, spinex

4 Ways Osteopathic Care Helps Patients Suffering from Maignes Syndrome Back pain is a daily issue for millions of Americans, with a variety of medical issues being the culprit. The results of lower back pain on the economy as a whole are far-reaching, from tons of lost work time to enormous medical costs. Maignes Syndrome […]

Read more
spinex disc clinic helps dance injuries
26th Apr 2018

Let Spinex Disc Clinic Put the Oomph Back In Your Dance Steps

back pain, chiropractic, chiropractor, chronic pain, osteopath, spinex, sports injury

Let Spinex Disc Clinic Put the Oomph Back In Your Dance Steps Do you want to dance? Most people love hearing these words, and wholeheartedly jump to the dance floor to twist and shout with the best of them. Some even take classes to learn to swing, tap, or ballroom dance. Others even train and […]

Read more
Back to the Top